| 1 | Jimisola Laursen | SWE | 46,00 | Q |
| 2 | Piotr Rysiukiewicz | POL | 46,28 | Q |
| 3 | Marc Foucan | FRA | 46,49 | Q |
| 4 | Bastian Swillms | GER | 46,54 | |
| 5 | David McCarthy | IRL | 46,86 | |
| 6 | Dmitriy Cumichkin | AZE | DNS |
| 1 | Marek Plawgo | POL | 45,49 | Q |
| 2 | Ioan Vieru | ROM | 45,94 | Q |
| 3 | Jiri Muzik | CZE | 46,32 | Q |
| 4 | Tom Coman | IRL | 46,34 | |
| 5 | Cedric van Branteghem | BEL | 46,95 | |
| 6 | Salvador Rodriguez | ESP | 47,01 |