| 1 | Grazyna Rabsztyn | POL | 7,96 | Q |
| 2 | Vera Komissova | URS | 8,19 | Q |
| 3 | Margit Bartkowiak | GDR | 8,23 | Q |
| 4 | Silvia Kempin | FRG | 8,28 | |
| 5 | Lena Spoof | FIN | 8,45 | |
| 6 | Roswitha Riechardt | GDR | 8,46 |
| 1 | Danuta Perka | POL | 8,02 | Q |
| 2 | Nina Morgulina | URS | 8,12 | Q |
| 3 | Tatyana Anissimova | URS | 8,15 | Q |
| 4 | Doris Baum | FRG | 8,26 | |
| 5 | Xenia Siska | HUN | 8,37 | |
| 6 | Hilde Fredriksen | NOR | 8,57 |